Core at INJOY
Upcoming event
Mon Aug 17, 18:00 -
Mon Aug 17, 18:30
Duration
30 minutes
Meeting point
INJOY Saalfelden course room 1
Host
Ritzenhof
Ritzenhof - Hotel & Spa am See
Details
LES MILLS CORE™: Effective core training for more stability, strength and better posture. Targeted strengthening of the abdomen, back and hips - to prevent injuries and improve performance in everyday life and sport. Suitable for all fitness levels - accompanied by experienced instructors and motivating music.
Free participation for Ritzenhof guests.
When
August 2026
Mon
Tue
Wed
Thu
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