Back fitness at INJOY

Upcoming event

Wed Nov 11, 09:00 -
Wed Nov 11, 09:40

13 more dates

Duration

40 minutes

Meeting point

INJOY Saalfelden course room 1

Host

Ritzenhof

Ritzenhof - Hotel & Spa am See

Details

The back fitness course offers targeted training that is specially tailored to the needs of the back. Exercises for the back, abdominal and core muscles strengthen the spine, prevent tension and improve posture. The exercises are suitable for all fitness levels and can be individually adapted - both for prevention and to alleviate existing complaints.

Free participation for Ritzenhof guests.