Back fitness at INJOY

Description

The back fitness course offers targeted training that is specially tailored to the needs of the back. Exercises for the back, abdominal and core muscles strengthen the spine, prevent tension and improve posture. The exercises are suitable for all fitness levels and can be individually adapted - both for prevention and to alleviate existing complaints.

Free participation for Ritzenhof guests.

Practical information

Meeting point

INJOY Saalfelden course room 1

Address

Ritzenhof - Hotel & Spa am See

Bookable

No

Upcoming dates (leaf pages)

Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.

• Wednesday, September 30, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-09-30--09-00/ai · JSON · Human page
• Thursday, October 1, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-10-01--18-00/ai · JSON · Human page
• Wednesday, October 7, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-10-07--09-00/ai · JSON · Human page
• Thursday, October 8, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-10-08--18-00/ai · JSON · Human page
• Wednesday, October 14, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-10-14--09-00/ai · JSON · Human page
• Thursday, October 15, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-10-15--18-00/ai · JSON · Human page
• Wednesday, October 21, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-10-21--09-00/ai · JSON · Human page
• Thursday, October 22, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-10-22--18-00/ai · JSON · Human page
• Wednesday, October 28, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-10-28--09-00/ai · JSON · Human page
• Thursday, October 29, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-10-29--18-00/ai · JSON · Human page
• Wednesday, November 4, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-11-04--09-00/ai · JSON · Human page
• Thursday, November 5, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-11-05--18-00/ai · JSON · Human page
• Wednesday, November 11, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-11-11--09-00/ai · JSON · Human page
• Thursday, November 12, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-11-12--18-00/ai · JSON · Human page
• Wednesday, November 18, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-11-18--09-00/ai · JSON · Human page
• Thursday, November 19, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-11-19--18-00/ai · JSON · Human page
• Wednesday, November 25, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-11-25--09-00/ai · JSON · Human page
• Thursday, November 26, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-11-26--18-00/ai · JSON · Human page
• Wednesday, December 2, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-12-02--09-00/ai · JSON · Human page
• Thursday, December 3, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-12-03--18-00/ai · JSON · Human page
• Wednesday, December 9, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-12-09--09-00/ai · JSON · Human page
• Thursday, December 10, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-12-10--18-00/ai · JSON · Human page
• Wednesday, December 16, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-12-16--09-00/ai · JSON · Human page
• Thursday, December 17, 2026, 06:00 PM – 07:00 PM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-12-17--18-00/ai · JSON · Human page
• Wednesday, December 23, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-12-23--09-00/ai · JSON · Human page
• Wednesday, December 30, 2026, 09:00 AM – 09:40 AM
  https://giggle.tips/en/experience/ee023669-4010-433a-8847-698bc0a2e797/back-fitness-at-injoy/2026-12-30--09-00/ai · JSON · Human page