Hatha Yoga with Tanja

Upcoming event

Mon Sep 07, 15:00 -
Mon Sep 07, 15:45

Duration

45 minutes

Group size

1 - 20

Meeting point

Yoga Palace

Registration possible from

1 day before the experience at 18:00

Host

Aldiana Club Fuerteventura

Details

Hatha yoga is a gentle but effective practice that brings body, mind and breath into harmony. Targeted asanas (postures) and breathing techniques strengthen the muscles, promote flexibility and create inner peace. The course is ideal for beginners and anyone who wants to mindfully build strength and relaxation.

Please arrive 15 minutes before the start of the course.