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Fascia Fitness—A Wide Range of Approaches, from Fascial Power to Fascial Release — Monday, March 22, 2027, 09:10 AM – 10:20 AM

Organizer: Wirthshof Resort

Venue: Steibensteg

Category: Fitness

Fascia Fitness—A Wide Range of Approaches, from Fascial Power to Fascial Release

Description

A Wide Range of Approaches

—From Fascia Power to Fascia Release

Fascia training is much more than just the familiar exercises with rollers and balls: here, we shake, bounce, stretch, and swing to stimulate and reorganize connective tissue and the whole-body network, and to increase elasticity.

The fascia network gives our body its shape and connects everything to everything else. The exercises have a deep effect on the aqueous connective tissue—our metabolic organ. The focus of the practice is always on releasing and detoxifying

* No registration required

* No prior experience required. Equipment is provided.

* Free for Wirthshof guests

* For Wellpass holders, one experience per day is free (or 2 x 45-minute double session)

External guests, please pay in cash or use your multi-visit pass.

45-minute class: 9 euros

60-minute class: 12 euros

70-minute class: 14 euros (Starting in 2027: 16 euros)

You can find important information before you start and our fine print HERE

Practical information

Meeting point
Gymnastics Room
Address
Markdorf, DE
Date
Schema startDate
2027-03-22T09:10:57.545
Schema endDate
2027-03-22T10:20:57.545
Bookable
No

Offer

Ticket
Ticket for Wellpass members
Price
See booking page
Booking URL
https://giggle.tips/en/experience/17d26362-49b7-4742-b801-c1f22d6b9700/faszien-fitness---vielfaeltige-impulse-von-fascial-power-bis-fascial-release