Description
A targeted workout to strengthen and improve mobility in the back, core, and midsection. A variety of exercises promote stable muscles, improve flexibility, and support a conscious, upright posture.
Ideal for counterbalancing long periods of sitting and repetitive daily stresses—for a strong back and greater well-being in everyday life.
Practical information
- Meeting point
- Yoga Palace
- Address
- Calle Melindraga, Morro Jable
- Maximum participants
- 14
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Saturday, October 3, 2026, 04:00 PM – 04:30 PM
https://giggle.tips/en/experience/18349759-274d-4f22-9ec2-ea4029861567/back-fitness-with-lina/2026-10-03--16-00/ai · JSON · Human page - Friday, October 16, 2026, 03:00 PM – 03:45 PM
https://giggle.tips/en/experience/18349759-274d-4f22-9ec2-ea4029861567/back-fitness-with-lina/2026-10-16--15-00/ai · JSON · Human page