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Coordination & balance at INJOY

Organizer: Ritzenhof

Venue: Ritzenhof

Category: Fitness

Coordination & balance at INJOY

Description

The Coordination & Balance course offers a varied workout to specifically promote balance and coordination. Through a combination of balance exercises, dynamic aerobic elements and a variety of coordination tasks, stability, physical strength and precision of movement are improved.

This training not only supports physical fitness, but also concentration and body awareness - a valuable addition to everyday life and other sports. The exercises can be individually adapted to the respective fitness level and thus enable an optimal training effect - regardless of previous experience.

A course that helps to find balance and experience the joy of controlled, flowing movements.

Free participation for Ritzenhof guests.

Practical information

Meeting point
INJOY Saalfelden course room 1
Address
Ritzenhof - Hotel & Spa am See
Bookable
No

Upcoming dates (leaf pages)

Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.