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Step aerobics at INJOY

Organizer: Ritzenhof

Venue: Ritzenhof

Category: Fitness

Step aerobics at INJOY

Description

Step aerobics is an effective workout to increase fitness and make exercise fun at the same time. In the "Step Aerobics Level 1+" course, the basics are taught first: simple step sequences and movements, ideal for beginners (Level 1). As you become more confident, the intensity increases and the basic steps are combined with creative choreographies (Level +). Supported by motivating music and the dynamics of the group, the circulation is stimulated and the muscles strengthened.

Free participation for Ritzenhof guests.

Practical information

Meeting point
INJOY Saalfelden course room 1
Address
Ritzenhof - Hotel & Spa am See
Bookable
No

Upcoming dates (leaf pages)

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