Pure & Simple Stretch & Relax

Allow yourself the time your body needs to give stuck structures more space and increase elasticity and permeability.

Carefully selected exercises from Feldenkrais and release techniques, fascia training and yoga allow you to come back to yourself.

Natural breathing and affirmations help the body to relax. This mindfulness helps you to become present and really "let go".

Without registration.

In good weather outdoors.

You are welcome to bring your own mat. We have camping mats to sleep on.

Free of charge for Wirthshof guests and WellPass members.

External guests pay: €9 or use their multiple-use card.

You can find our small print and terms and conditions HERE