Yoga & Lifestyle Retreat January 11-14 & November 21-24, 2024

Yoga & lifestyle with Kai Treude and Sarah Jasmin Iranpour

Experience lightness, harmony and body awareness paired with interesting connections between exhaustion, nutrition, sleep quality, mindfulness and movement. We invite you on a sensory journey full of inspiration and infotainment. Based on the new spa concept at the König Ludwig, we will convey essential connections between our healthy potential through uplifting content from yoga and functional sports units. https://flowingart.de/

There are five consecutive sessions on Friday and Saturday. On Sunday, we offer a morning meditation and yoga session before a late breakfast. A menu specially tailored to your biorhythm supports your recovery, immune system and vitality!

The retreat is accompanied by suitable sauna infusions, walks depending on the weather, relaxed fireside chats and of course plenty of time to make individual booking requests.

Particularly recommended and suitable for the retreat are the Bio Balance initial treatments to release real patterns anchored in the body and support the success of the entire retreat. The Stress Release Body treatments from our partner Pharmos Natur are also highly recommended. Here you will experience science paired with spirituality using the so-called "Sacred Plants".

So that we can integrate your appointments harmoniously into the retreat schedule, we would ask you to coordinate your treatment requests with the spa reception now if possible.