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Gentle relaxation after a day on the slopes - whether beginner or advanced. It is aimed at anyone who is getting to know yoga or has already integrated it into their life.
The classes are based on the principles of Hatha yoga and include the practice of asanas, pranayama and simple meditations to bring body and mind into harmony.
Meeting point/start: every Thursday, 4.00 pm at the Zederberghof, Alpendorfweg 9 (a 20-minute walk from the Alpina - we are also happy to take you to the Zederberghof Alpendorf with our hotel shuttle free of charge - please register at reception)
Children: min. 14 years
Participants: max. 10 people
Select date & register