After ski yoga

Gentle relaxation after a day on the slopes - whether beginner or advanced. It is aimed at anyone who is new to yoga or has already integrated it into their life.

The classes are based on the principles of Hatha yoga and include the practice of asanas, pranayama and simple meditations to bring body and mind into harmony.

Meeting point/start: Zederberghof, Alpendorfweg 9 (a 20-minute walk from the Alpina - we are also happy to take you to Zederberghof Alpendorf free of charge with our hotel shuttle - please register at reception)

Children: min. 14 years

Participants: max. 10 people