Description
bellicon® Jumping Health is a holistic and health-promoting training on the trampoline that strengthens the entire organism at a moderate pace: cardiovascular,
stabilization, fall prevention and strengthening of the deep muscles. The focus is on correct posture and conscious movement.
The bellicon® Jumping Health Training is also very suitable for people with physical complaints / problems and especially for those who want to (re)discover the joy of movement and keep their body healthy and fit. It is only not recommended during pregnancy, for people with a pacemaker or acute
inflammation. Bellicon® Jumping Health brings a lot of variety and fun, and you will quickly feel an improvement in your body awareness. Muscles
and therefore joints are strengthened, balance is trained and fitness is improved.
Practical information
- Meeting point
- Sports Palace
- Address
- Calle Melindraga, s/n
- Maximum participants
- 15
- Bookable
- Yes