Description
Pilates is a holistic training method, which strengthens the body and makes it more flexible through a combination of strength exercises, stretching and conscious breathing. It focuses on strengthening the "powerhouse", i.e. the center of the body, and improves posture and flexibility.
Practical information
- Meeting point
- Reception
- Address
- Kranzerstraße, Bayrischzell, DE
- Bookable
- Yes