Sling training for teens with Thomas
Reg. Deadline
On the day of the experience at 12:00
Meeting point
Yogaraum
Host
Alpin SPA Tuxerhof
Vorderlanersbach 80, Tux
Details
A full-body workout using only your own body weight and the slings - an elastic belt system with loops and handles. There are over 300 different exercises that can be performed standing up, lying down or in an inclined position. Legs and bottom, core, back, arms and shoulders are trained effectively.
From 8 years!
Maximum number of participants: 6 people
Registration required!
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