Description
To make the start of the winter season easier, we activate muscles and joints. With simple exercises, we prepare the legs, core and balance for the stresses and strains on the slopes.
Look forward to a varied programme with mobilization, strengthening and small coordination challenges - ideal for anyone who wants to start their skiing vacation fit and injury-free.
Practical information
- Meeting point
- Yoga room
- Address
- 7, Pfalzen
- Bookable
- No