AI-readable · Schema.org ItemList · canonical https://giggle.tips

PMR (Progressive Muscle Relaxation)

Organizer: Bornmühle

Venue: Bornmühle

Category: Fitness

PMR (Progressive Muscle Relaxation)

Description

For those of you who have never heard of Progressive Muscle Relaxation - don't worry, it's easy! Progressive muscle relaxation is a technique that focuses on systematically tensing and relaxing specific muscle groups. This helps you to reduce both physical and emotional stress and bring you back into balance :-)

Practical information

Meeting point
An der SPA Rezeption
Address
Bornmühle, Groß Nemerow, DE
Bookable
No