Slide 1

Qi-Gong

Group size

2 - 10

Reg. Deadline

1 day before the experience at 21:00

Meeting point

Rezeption

Host
Alphotel Tyrol

Innerratschings, 5/B, Ratschings

Helpful facts

Qi gong is a traditional practice from China that combines meditation, breathing techniques, postures and movement exercises to regulate and strengthen the vital energy in the body.

It promotes health, well-being and spiritual development through slow, gentle movements, conscious breathing and mental focus. It improves physical health, reduces stress and promotes inner balance.


Also suitable for beginners.


Meeting point: at the reception

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