Description
This is an introductory workshop specially designed for beginners and curious newcomers.
The workshop covers all aspects of the Wim Hof method. You will learn how oxygen and cold positively influence the body, how to control the mind and how to perform a variety of breathing and cold therapy exercises.
Practical information
- Meeting point
- Reception
- Address
- Döbriach-Hauptstraße 58, Döbriach
- Bookable
- No