Description
In our Basic Pilates class, you will learn to strengthen your core and improve your flexibility. Targeted exercises build up your muscles and improve your posture. The course is ideal for beginners and helps you to harmonize body and mind.
Please arrive 15 minutes before the course starts.
Practical information
- Meeting point
- Welldiana
- Address
- Calle Melindraga, s/n
- Maximum participants
- 20
- Bookable
- Yes