"Kundalini Yoga"

Kundalini yoga combines dynamic exercises, breathing techniques and meditation. Activate your life energy, promote inner balance and find new clarity, calm and energy.

In this course, you will learn the powerful practice of Kundalini Yoga - a combination of dynamic physical exercises, breathing techniques (pranayama), meditation and mantras. The aim is to activate your life energy, expand your consciousness and bring your body, mind and soul into harmony. The session creates space for personal development, inner peace and new energy.

Suitable for all levels - from beginner to advanced.

Duration: 1h 15 minutes

Date: Wednesday 14.05.2025 at 17.00