Description
A functional workout is a holistic form of exercise that prepares the body for natural movements and the demands of daily life or sports.
Instead of training individual muscles in isolation on machines (as in traditional machine-based training), specific movement patterns are performed that engage multiple joints and muscle groups simultaneously.
Practical information
- Meeting point
- Classroom
- Address
- Neuhofen, Bad Mitterndorf, AT
- Bookable
- No
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Tuesday, November 10, 2026, 03:15 PM – 04:00 PM
https://giggle.tips/en/experience/32e6ef73-beb3-4881-a558-ceb5bb76f033/functional-workout/2026-11-10--15-15/ai · JSON · Human page - Saturday, November 14, 2026, 03:15 PM – 04:00 PM
https://giggle.tips/en/experience/32e6ef73-beb3-4881-a558-ceb5bb76f033/functional-workout/2026-11-14--15-15/ai · JSON · Human page