Description
Never done Breathwork? That's okay. This session is intensive - but also suitable for beginners.
Experienced with Breathwork? Then you know that this is the next step.
PSYCHEDELIC BREATH® combines ancient breathing techniques with modern neuroscience and the power of electronic music. You breathe consciously, the music carries you - and your nervous system does the rest.
This is not a relaxation exercise. It's a tool that recalibrates your nervous system, releases stuck emotions and gives you access to inner clarity - without you having to talk about it.
WHAT THIS SESSION CAN DO FOR YOU:
-Let go of stress and inner tension
-Open up access to creative and meditative states
-Strengthen your nervous system and feel more energy in everyday life
-Gain clarity - for decisions, next steps, your vision
- please arrive on time register!
Fee : 49 Euro (no discount with Wellpass!)
- Fee for Wirthshof guests: 25 Euro (please ask for the discount code at the reception)
- come in comfortable clothes, material is available
- do not eat heavy meals 1,5 hours before the session
THIS SESSION IS NOT SUITABLE FOR:
Pregnancy, epilepsy, cardiovascular disease, high blood pressure, elevated intraocular pressure, panic disorders, psychosis, history of stroke or recent surgery.
Practical information
- Meeting point
- Gymnastics room
- Address
- Markdorf
- Bookable
- No