Description
The moon salutation (Chandra Namaskar) is a gentle, flowing sequence of yoga poses that stretches and calms the body. It is often practiced in the evening to relax the mind and prepare the body for the night. The moon salutation helps to harmonize the flow of energy and promote inner balance.
Practical information
- Meeting point
- Welldiana
- Address
- Playa de Jandia, Calle Melindraga
- Maximum participants
- 20
- Bookable
- Yes