Keynote speech on burnout prevention

Get practical tools and techniques to recognize stress at an early stage, prevent it effectively and strengthen your mental balance in the long term as well as gain more resilience in everyday life.

This impulse lecture provides effective tools and techniques for burnout prevention. You will learn to recognize stress patterns early on, strengthen your own resources and apply mental strategies for more balance in everyday life. The aim is to sustainably reduce stress and promote long-term health, resilience and inner balance.

This activity is part of the "Yoga & Detox" retreat with Florine and is therefore subject to a fee.