Description
Stretching improves mobility, relieves tension and promotes general well-being. Gentle stretching exercises bring body and mind into harmony and provide new lightness.
Shortened muscles can restrict mobility - targeted stretching counteracts this. Stretching gently pulls the origin and insertion of the muscles apart, which increases the range of movement in the long term.
Stretching also helps to relax the body, mind and soul. Tension is released, the muscles are loosened and a pleasant feeling of calm and balance sets in.
Practical information
- Meeting point
- YOGA body & soul
- Address
- Am Waldweg, Achenkirch, AT
- Date
- Schema startDate
2026-08-18T15:00:38.26- Schema endDate
2026-08-18T16:00:38.26- Maximum participants
- 12
- Bookable
- Yes
Offer
- Ticket
- Number of persons
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/3bbd4300-b7e2-448e-818f-d4919cba2d60/stretch-relax