Description
The fascia network gives our body its shape and connects everything to everything....
Experience a full-body workout that integrates all aspects of fascia training.
Connective tissue and body structures are stimulated, reorganized and body awareness is increased. Springy exercises provide more elasticity.
Three-dimensional yoga exercises stimulate the pathways and the whole body network.
Natural abdominal breathing stimulates the core and pelvic floor (which consists of up to 70% fascia) - feel powerful and light.
Without registration.
Free of charge for Wirthshof guests.
Free of charge for Wellpass members one experience per day with check-in.
External guests pay depending on the duration of the course unit:
45 min €9
50 min €10
60 min €12
75 min €15 - or use their multiple card.
Find out what you need to know before you start and our small print HERE
Practical information
- Meeting point
- Gymnastics room I in fine weather by the walnut tree
- Address
- Markdorf, DE
- Bookable
- No
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Monday, September 21, 2026, 09:00 AM – 10:10 AM
https://giggle.tips/en/experience/3ef986d9-d46c-4e87-be4f-945fede4c5f7/fascia-fitness-fascia-yoga/2026-09-21--09-00/ai · JSON · Human page - Monday, October 5, 2026, 09:00 AM – 10:10 AM
https://giggle.tips/en/experience/3ef986d9-d46c-4e87-be4f-945fede4c5f7/fascia-fitness-fascia-yoga/2026-10-05--09-00/ai · JSON · Human page