Description

Breathe deeply in the midst of orchard trees. Through conscious alignment, experience how structure and stability form the basis for energy to flow and for us to arrive at our center. Clarity and freedom arise in the inner space.

Also suitable for beginners!

Experience the harmonizing effect on body, mind and soul. Selected back-friendly, mobilizing and strengthening physical exercises, combined with conscious breathing, focus on the here and now. The class ends with a deep relaxation session.

"Make a tree for the tree" fundraising campaign:

Your donation goes 100% towards regional nature conservation projects.

Please bring a mat if you have one!

In dry weather on the meadow / in wet weather in the gym.

Practical information

Meeting point: bei gutem Wettern unterm Nussbaum I bei schlechter Witterung im Gymnastikraum
Address: Markdorf, DE
Bookable: No