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  3. Experiences
  5. Mobility

Mobility

Meeting point

New GroupFitness room (UG Restaurant)

Host
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Details

Mobility training is the ability to actively move a joint through its entire range of motion in a controlled manner. It differs from passive stretching through the targeted use of muscle strength and stability.

When

Similar tips

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception) - (COPY) - (COPY)

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception) - (COPY) - (COPY)

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception)

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception)

Barbell training (31.10.-11:15)

Barbell training (31.10.-11:15)

Event - Rise Up & Shine

Event - Rise Up & Shine

Event - Sammolahari® Flow N°1

Event - Sammolahari® Flow N°1

Stretching

Stretching

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