Description
Spinal exercises are a targeted exercise program designed to strengthen the back and abdominal muscles. Various exercises improve the flexibility, posture, and stability of the spine. Regular spinal exercises can prevent back pain, relieve tension, and improve overall well-being. They are suitable for people of all ages and contribute to healthy posture in everyday life.
Practical information
- Meeting point
- Reception
- Address
- 87645 Schwangau-Waltenhofen, DE
- Bookable
- No
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Thursday, August 20, 2026, 11:45 AM – 12:30 PM
https://giggle.tips/en/experience/4465da33-2bf4-4010-979f-07426960d954/spinal-exercises/2026-08-20--11-45/ai · JSON · Human page - Friday, August 21, 2026, 12:30 PM – 01:15 PM
https://giggle.tips/en/experience/4465da33-2bf4-4010-979f-07426960d954/spinal-exercises/2026-08-21--12-30/ai · JSON · Human page - Wednesday, August 26, 2026, 03:45 PM – 04:30 PM
https://giggle.tips/en/experience/4465da33-2bf4-4010-979f-07426960d954/spinal-exercises/2026-08-26--15-45/ai · JSON · Human page - Saturday, September 12, 2026, 01:45 PM – 02:30 PM
https://giggle.tips/en/experience/4465da33-2bf4-4010-979f-07426960d954/spinal-exercises/2026-09-12--13-45/ai · JSON · Human page