Description
The Day Begins with Mindfulness and Movement
The day starts with a short meditation and a gentle yoga flow that activates the entire body in a mindful way.
The carefully selected asanas stretch and strengthen the muscles, support inner balance, and bring fresh energy, stability, and calm to both body and mind.
Meeting point: Fitness room 4 upper floor. Alpin Lodge House 1
Practical information
- Meeting point
- Reception
- Address
- Zillergrund 903
- Bookable
- No