Description
In Vedantic thought, the heart chakra is the seat of the self, a source of life energy that is not just breath, but the driving force behind everything we do or think.
Experience the complexity of this "central" chakra with heart-opening physical exercises, harmonizing breathing exercises, devotional concentration/meditation.
An impulse lecture invites you to get to know the philosophy of the chakras, especially the heart chakra. The following yoga sequence makes this treasure of knowledge tangible.
Registration required!
Fee: 20 Euro
Qualitrain members receive a 10 Euro discount.
Bring your own mat and blanket.
The complete program of the health weeks as a 2-week overview HERE
Our small print, the current training regulations and terms and conditions can be found HERE
Practical information
- Meeting point
- Gymnastikraum
- Address
- Steibensteg 10, Markdorf
- Maximum participants
- 10
- Bookable
- No