Singing bowl meditation (ID102)

The Tibetan bell ceremony is a highly effective relaxation method. Physical and mental tensions as well as psychophysical blockades can be released by the vibrations. The self-healing powers are stimulated by the sounds emitted by the bells and the organism restores itself. This technique has been known for thousands of years (5000 years), and the effect of the sounds has always been used in the Indian healing arts. The Tibetan bells are placed on the body while it is still clothed and vibrated. The vibrations penetrate the body and release pent-up tension.

45min.