Description
Pure relaxation: We immerse ourselves in a nourishing and deeply relaxing Yin practice for the body, mind, and soul. By holding various positions for an extended period, we achieve a deep effect that reaches our deep muscles, tendons, ligaments, and even bones. Our connective tissue is stimulated, enhancing overall circulation throughout the body. Step by step, we enter a profound state of relaxation that is calming and stress-reducing.
As part of the Seven Senses Yoga Retreat, this class is accompanied by aromatic oils to enhance the experience of deep relaxation.
No prior experience required.
I am very much looking forward to this session together!
Practical information
- Meeting point
- Yoga Room -2
- Address
- Stefansdorf, Sankt Lorenzen, IT
- Maximum participants
- 12
- Bookable
- Yes