Event: Pilates meets pelvic floor power with Linda

Name: Event: Pilates meets pelvic floor power with Linda - Aldiana Club Fuerteventura
Start: 2025-08-05T16:00:22.712Z
End: 2025-08-05T16:45:22.712Z

Group size

1 - 25

Meeting point

Yoga Palace

Registration possible from

1 day before the experience at 18:00

Host

Aldiana Club Fuerteventura

Details

Please arrive 15 minutes before the start of the course.

This course combines classic Pilates with targeted pelvic floor training for a strong core. Through conscious breathing, precise exercises and gentle strengthening, we not only strengthen the abdomen and back, but also activate deep layers of muscle. Pilates meets pelvic floor power - mindful, effective and powerful from the inside out.