Description
BODEGA moves is a functional full-body workout that combines elements from bodyworkout and Power Vinyasa Yoga. It is a flowing workout that aims to look at the body as a unit and strengthen the muscles through coordinative exercises, especially the core muscles. The name stands for "Bodyworks meets Yoga" and is designed to strengthen the body from the inside out and keep it vital.
Practical information
- Meeting point
- Course room
- Address
- Bad Mitterndorf
- Bookable
- No