Description
Release adhesions, increase mobility, and strengthen muscles. Experience targeted exercises for more strength, flexibility, and a lower risk of injury.
Fascia training specifically targets adhesions in the connective tissue that can restrict movement. Unlike regular stretching exercises, the fascia is worked intensively, which improves mobility, strengthens the muscles, and simultaneously reduces the risk of injury.
Practical information
- Meeting point
- YOGA body & soul
- Address
- Am Waldweg, Achenkirch, AT
- Date
- Schema startDate
2027-01-02T15:00:56- Schema endDate
2027-01-02T16:00:56- Maximum participants
- 12
- Bookable
- Yes
Offer
- Ticket
- Number of persons
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/51bf2ca3-0bff-4a4b-bb06-7323b940787c/fascia-training