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Fascia training

Organizer: DAS KRONTHALER

Venue: DAS KRONTHALER

Category: Fitness

Fascia training

Description

Release adhesions, increase mobility, and strengthen muscles. Experience targeted exercises for more strength, flexibility, and a lower risk of injury.

Fascia training specifically targets adhesions in the connective tissue that can restrict movement. Unlike regular stretching exercises, the fascia is worked intensively, which improves mobility, strengthens the muscles, and simultaneously reduces the risk of injury.

Practical information

Meeting point
YOGA body & soul
Address
Am Waldweg, Achenkirch, AT
Maximum participants
12
Bookable
Yes

Upcoming dates (leaf pages)

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