Best Agers Workout — with Tina
Upcoming event
Fri Nov 06, 16:30 -
Fri Nov 06, 17:00
Duration
30 minutes
Host
Alpina Alpendorf
Alpendorf 8, Sankt Johann im Pongau
Details
This training program effectively and specifically targets the aging body through strength, coordination, and flexibility exercises. It improves body awareness and posture.
Meet at the Lagunenbar, 10 minutes before the class starts
