
Description
Functional training strengthens the entire body through effective exercises using your own body weight. Improve strength, endurance and flexibility for greater performance in everyday life.
Functional training is a full-body workout that focuses primarily on free exercises. Your own body weight is integrated into the training and we promote fundamental movement patterns, strength, endurance, speed and flexibility. The aim is to provide a broad foundation for general fitness.
Train together with the experienced coaches from R1 Sportsclub in this session.
Practical information
- Meeting point
- YOGA body & soul
- Address
- Am Waldweg, Achenkirch, AT
- Maximum participants
- 12
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Saturday, August 22, 2026, 04:00 PM – 05:00 PM
https://giggle.tips/en/experience/56ff012e-9526-4f3b-b2f1-4f1d68b1bd5f/functional-training-with-r1/2026-08-22--16-00/ai · JSON · Human page - Sunday, August 23, 2026, 08:00 AM – 09:00 AM
https://giggle.tips/en/experience/56ff012e-9526-4f3b-b2f1-4f1d68b1bd5f/functional-training-with-r1/2026-08-23--08-00/ai · JSON · Human page - Saturday, September 12, 2026, 04:00 PM – 05:00 PM
https://giggle.tips/en/experience/56ff012e-9526-4f3b-b2f1-4f1d68b1bd5f/functional-training-with-r1/2026-09-12--16-00/ai · JSON · Human page - Sunday, September 13, 2026, 08:00 AM – 09:00 AM
https://giggle.tips/en/experience/56ff012e-9526-4f3b-b2f1-4f1d68b1bd5f/functional-training-with-r1/2026-09-13--08-00/ai · JSON · Human page - Saturday, September 26, 2026, 04:00 PM – 05:00 PM
https://giggle.tips/en/experience/56ff012e-9526-4f3b-b2f1-4f1d68b1bd5f/functional-training-with-r1/2026-09-26--16-00/ai · JSON · Human page - Sunday, September 27, 2026, 08:00 AM – 09:00 AM
https://giggle.tips/en/experience/56ff012e-9526-4f3b-b2f1-4f1d68b1bd5f/functional-training-with-r1/2026-09-27--08-00/ai · JSON · Human page