Description
In this gentle yoga class, Sylvia invites you to feel yourself more finely again, to take the tension out of the body and thus also the restlessness out of the mind.
The breath plays a decisive role in this. We also want to rediscover the source of our strength, "Basti" in Ayurveda.
A beneficial practice, suitable for all levels of experience.
Basic prerequisites: kneeling position, four-footed position, support on the hands!
Practical information
- Meeting point
- Yoga Studio
- Address
- Willis 8
- Bookable
- No
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Friday, August 28, 2026, 08:00 AM – 09:00 AM
https://giggle.tips/en/experience/577d32da-b64f-45f4-a73c-319f888e9f82/gentle-yoga-mit-sylvia/2026-08-28--08-00/ai · JSON · Human page