Fitness

Yoga with Tilly

Host

garden & spa hotel das Götzfried
garden & spa hotel das Götzfried KG, Wutzlhofen 1, Regensburg
Helpful facts

Bring body and soul into harmony and experience the healing power of yoga. Enjoy gentle asanas and breathing exercises designed to relax body and mind. Whether you are a yoga enthusiast or a yoga professional, our trainer Tilly will cater to your individual level of training.

Saturday, 07.09. 10:00 a.m.

Yoga for beginners (with meditation)

- Suitable for all levels and all ages

- Focus on the center of the body, balance and grounding


Saturday, 08.08. 17:00

Yoga for regeneration (with meditation)

- Suitable for all levels and all ages

- Focus on gentle stretches and meditation to calm the body and mind


Sunday, 08.08. 10:00 a.m.

Yoga for good energy (with meditation)

- Suitable for all levels and all ages

- Focus on flowing movements, breath and the center of the body

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