Description
Pranayama is a yogic breathing technique for consciously regulating life energy (prana), which harmonizes body and mind through controlled inhalation, exhalation and holding. They help to reduce stress, improve concentration and activate the parasympathetic nervous system for regeneration.
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Your Spa Bornmühle team
Practical information
- Meeting point
- Bei der Spa Rezeption
- Address
- Bornmühle
- Bookable
- Yes