Description
Relieve adhesions, increase mobility and strengthen muscles. Experience targeted exercises for more strength, flexibility and less risk of injury.
Fascia training specifically targets adhesions in the connective tissue that can restrict movement. In contrast to normal stretching exercises, the fasciae are worked intensively, which improves flexibility, strengthens the muscles and reduces the risk of injury at the same time.
Practical information
- Meeting point
- YOGA body & soul
- Address
- Am Waldweg, Achenkirch, AT
- Date
- Schema startDate
2026-08-23T15:00:51.535- Schema endDate
2026-08-23T16:00:51.535- Maximum participants
- 12
- Bookable
- Yes
Offer
- Ticket
- Number of persons
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/5a8f03d3-e31f-4669-b429-73c59dfdbb96/fascia-training