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Fascia training

Organizer: DAS KRONTHALER

Venue: DAS KRONTHALER

Category: Fitness

Fascia training

Description

Relieve adhesions, increase mobility and strengthen muscles. Experience targeted exercises for more strength, flexibility and less risk of injury.

Fascia training specifically targets adhesions in the connective tissue that can restrict movement. In contrast to normal stretching exercises, the fasciae are worked intensively, which improves flexibility, strengthens the muscles and reduces the risk of injury at the same time.

Practical information

Meeting point
YOGA body & soul
Address
Am Waldweg, Achenkirch, AT
Maximum participants
12
Bookable
Yes

Upcoming dates (leaf pages)

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