Description
More strength from your core!
Pilates strengthens the deep muscles, improves posture, flexibility, and body awareness. This holistic workout combines strength, endurance, and stretching, and specifically tones the abdomen, back, arms, and legs. Suitable for all fitness levels and ideal for improving balance, stability, and well-being in everyday life.
The Active Program is included for our hotel and day spa guests as well as for our members. You’re also welcome to sign up for the Active Program even without a membership or a hotel stay.
Please note that advance registration at the spa reception is required.
Practical information
- Meeting point
- Reception
- Address
- Zweiflingen
- Maximum participants
- 10
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Friday, October 2, 2026, 05:15 PM – 06:15 PM
https://giggle.tips/en/experience/5e9ded92-5f35-4a50-acd3-17493519ad61/pilates/2026-10-02--17-15/ai · JSON · Human page - Friday, October 9, 2026, 05:15 PM – 06:15 PM
https://giggle.tips/en/experience/5e9ded92-5f35-4a50-acd3-17493519ad61/pilates/2026-10-09--17-15/ai · JSON · Human page - Friday, October 16, 2026, 05:15 PM – 06:15 PM
https://giggle.tips/en/experience/5e9ded92-5f35-4a50-acd3-17493519ad61/pilates/2026-10-16--17-15/ai · JSON · Human page