Using the power of breathing to achieve greater lightness

Experience the power of conscious breathing in this soothing 40-minute session and discover how breathing can lead to more lightness, inner peace and new life energy. With targeted breathing exercises, we will guide you into a state of relaxation, happiness and strengthened presence. In this way, you will create a valuable connection to yourself and gain new strength for everyday life. Please do not come straight after a meal so that you can enjoy the session comfortably and freely. The meeting point is the activity and rehabilitation room.