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Using the power of breathing to achieve greater lightness

Organizer: Berghotel Rehlegg

Venue: Berghotel Rehlegg

Category: Body & Mind

Using the power of breathing to achieve greater lightness

Description

In this soothing 40-minute session, experience the power of mindful breathing and discover how breathing can lead to greater ease, inner peace, and renewed vitality. Through targeted breathing exercises, we’ll guide you into a state of relaxation, happiness, and heightened presence. This will help you forge a meaningful connection with yourself and take new strength with you into your daily life. Please do not come immediately after eating so that you can enjoy the session comfortably and freely. The meeting point is the activity and rest room.

Practical information

Meeting point
Active and deer room
Address
Berghotel Rehlegg
Maximum participants
8
Bookable
Yes

Upcoming dates (leaf pages)

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