Description
Stretch & Mobility is a class or form of exercise that combines dynamic mobilization (joint mobility) with static stretching to release tension, improve joint mobility and make muscles more supple, resulting in better posture, less pain and a lower risk of injury - ideal as a balance to everyday life and intensive training for every fitness level.
From the age of 12
Practical information
- Meeting point
- Movement room
- Address
- Buchauer Straße 3
- Date
- Schema startDate
2026-08-31T08:00:29.474- Schema endDate
2026-08-31T08:45:29.474- Bookable
- Yes
Offer
- Ticket
- Book online
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility