Description
Stretch & Mobility is a class or form of exercise that combines dynamic mobilization (joint mobility) with static stretching to release tension, improve joint mobility and make muscles more supple, resulting in better posture, less pain and a lower risk of injury - ideal as a balance to everyday life and intensive training for every fitness level.
From the age of 12
Practical information
- Meeting point
- Movement room
- Address
- Buchauer Straße 3
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Monday, August 17, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-08-17--08-00/ai · JSON · Human page - Monday, August 24, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-08-24--08-00/ai · JSON · Human page - Monday, August 31, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-08-31--08-00/ai · JSON · Human page - Monday, September 7, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-09-07--08-00/ai · JSON · Human page - Monday, September 14, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-09-14--08-00/ai · JSON · Human page - Monday, September 21, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-09-21--08-00/ai · JSON · Human page - Monday, September 28, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-09-28--08-00/ai · JSON · Human page - Monday, October 5, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-10-05--08-00/ai · JSON · Human page - Monday, October 12, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-10-12--08-00/ai · JSON · Human page - Monday, October 19, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-10-19--08-00/ai · JSON · Human page - Monday, October 26, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-10-26--08-00/ai · JSON · Human page - Monday, November 2, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-11-02--08-00/ai · JSON · Human page - Monday, November 9, 2026, 08:00 AM – 08:45 AM
https://giggle.tips/en/experience/5eb7f3af-5d28-490b-9d49-45414c2de908/stretch-mobility/2026-11-09--08-00/ai · JSON · Human page